Magnesium deficiency is widespread because many of us have lifestyle factors that actively deplete our magnesium levels such as lack of sleep, excess stress, or alcohol/caffeine/sugar consumption. On top of that, many natural sources of magnesium are becoming depleted.
 
The easiest way I’ve found to increase my levels is transdermally or through the skin with this magnesium oil. Just spray it on after a shower or a bath, let it soak in, and you’re done! It’s quick, easy, and bypasses the digestive system for best absorption.
 
By using Magnesium oil you can improve you magnesium levels, reduce muscle cramping and replenish magnesium levels lost through sweat, more restful sleep, can reduce headaches.
 
Dispence 5-10 sprays on the back on legs, arm or stomach.
It takes approx 20-30  minutes for the magnesium ion to be fully absorbed.  If you dont want that salty feeling you can wash off with a damp cloth have a bath or shower to wash it away.